Happy New Year! In this month’s issue we turn the most depressing day of the year on its head and provide you with tools to check in with your well-being with MHFA’s check-up
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The Lifeline – Issue 2
Category: Newsletter
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The Lifeline – Issue 1
Three local Essex residents contributed to our launch issue to discuss International Men’s Day on Novemeber 19th 2020 . Find out how they look after their mental health and well-being below.
In November we also supported our friends over at Camerados with the first ever Essex Spoon Room – what is a Spoon Room? Read on and find out how you can get involved.
Links to the Listen – Read – Sing
- Happy Place by Matt Haig available on BBCSounds
- The Alchemist by Paulo Coelho
- Man of the Year by Juice WRLD
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The Lifeline Newsletter
Welcome to our new well-being and self care newsletter.
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